'Breath for Life' free class w/ Dr. Jennifer Wilhelm

Thursday September 29, 2011
6:30-7:30

The breath is the first and last experience in life. It can be expanded bringing tremendous energy into the human system. Learn a simply daily practice to enliven your being. Sign up today and bring a friend or family member so you can transform your environment!

"What is Vitality?" w/ Dr. Kara Waltz

Tuesday, September 13th
6:30-7:30

Vitalistic living is that which is in harmony with nature, being sensitive to the natural rhythyms of body in regards to life, wellness, sickness and disease. Learn a deep, fulling trust in your internal wisdom and awareness enabling you to cultivate this power in your life!

Sign Up Today at (510) 457-5874

Transformative Workshop: Self-Massage

Cultivate your sense of self love through a daily massage practice to deepen awareness and vitality! Nourishment starts with taking care of yourself, in this body in this life...now. Invigorate your body, stimulate your nervous system, and explore the layers of your anatomy with techniques of self & partner massage. Join us at ALIVE Chiropractic next Monday, August 15th at 6:30pm!

Transformative Talk: Core Care

What is your core? Not the stomach or abdominals, your CORE is the deepest part of you, the most fragile, delicate tissue in the entire body, the intrinsic muscles and tissues that surround your spine. From that place comes all power for coordination of all actions of life. We will gain quick and effective ways to cultivate this strength with a simple daily practice to nourish all aspects of your life and lifestyle. Join Dr. Kara at ALIVE Chiropractic July 28th at 6:30pm!

Transformative Talk: The Genius Within

Innate intelligence is the body's internal knowledge of the absolute, the intelligence that coordinates all life, continuously. It is your own genius of body and life, the organizing principle of all living beings. Why does a body do what it does? Is it chaos? Or is it wisdom? There's perfection inborn within all living beings. The function of innate intelligence is to adapt the universal forces (the environment) for use by the body. We will connect you with the magical wisdom within and provide simple and powerful ways to allow its full expression in your life. Join us Tuesday July 12th at 6:30pm. ALIVE Chiropractic 4157 Piedmont Ave. Oakland, CA.

Transformative Workshop: Yoga for the Neck

The neck is a vital energy bridge for the brain to connect to the body, mind to matter and spiritual to physical. Without that connection Life cannot occur. Our current culture has weakened this bridge with our sedentary lifestyles. See specific and effective ways to strengthen and re-enforce your energy bridge in your body to have more energy, aliveness and integrity in your body and life. Join us this Thurs June 23rd at 6:30 pm at ALIVE Chiropractic.

Transformative Talk: Translating Symptoms

Most of us listen to the little voice in the back of our minds when it makes a remark such as, "Great idea!" or "Let's not do that". But do we listen to the voice of our body? Are we aware of the messages our body is sending us. We call these messages symptoms, such as fevers, sneezing or pain? Join Dr. Kara Waltz and discover how to translate what your body is telling you, and develop your understanding of how your body adapts to the world around it. Tues May 10th, 6:30pm @ ALIVE Chiropractic

Mother's Month

In honor of all the Givers of Life, ALIVE Chiropractic is offering initial visits and massages half off for mother's during the month of May! Give back with a gift of enhanced flow of life and relaxation. Gift certificates available.

Transformative Workshop-6:30pm Thurs 28th

Why is the breath so integral to life and health? It is the core function of our body that allows life to occur.

Breathing, very much like your heart beat, is essential to life and vitality. The breath and mind are deeply linked to each other. The wellness of your mind is essential to the health of your breath. Meditation, the practice of noticing your mind, supports conscious control of your breath. Join Dr. Jennifer Wilhelm for a transformative workshop to learn breathing and meditation practices that will raise your awareness of Self. Just as the chiropractic adjustment releases stored human potential, adjusting the breath provides access for you to tap into your unique potential and allow it to flow through your body to engage vitality in your life.