'Breath for Life' free class w/ Dr. Jennifer Wilhelm

Thursday September 29, 2011
6:30-7:30

The breath is the first and last experience in life. It can be expanded bringing tremendous energy into the human system. Learn a simply daily practice to enliven your being. Sign up today and bring a friend or family member so you can transform your environment!

"What is Vitality?" w/ Dr. Kara Waltz

Tuesday, September 13th
6:30-7:30

Vitalistic living is that which is in harmony with nature, being sensitive to the natural rhythyms of body in regards to life, wellness, sickness and disease. Learn a deep, fulling trust in your internal wisdom and awareness enabling you to cultivate this power in your life!

Sign Up Today at (510) 457-5874