Why is the breath so integral to life and health? It is the core function of our body that allows life to occur.
Breathing, very much like your heart beat, is essential to life and vitality. The breath and mind are deeply linked to each other. The wellness of your mind is essential to the health of your breath. Meditation, the practice of noticing your mind, supports conscious control of your breath. Join Dr. Jennifer Wilhelm for a transformative workshop to learn breathing and meditation practices that will raise your awareness of Self. Just as the chiropractic adjustment releases stored human potential, adjusting the breath provides access for you to tap into your unique potential and allow it to flow through your body to engage vitality in your life.
